by Zelo | Mar 30, 2019 | Blog
Food for thought. Or thought for food? What do you think of when talking about nutrition? We often automatically think of getting in shape or the aesthetic benefits that good nutrition can bring. We’re missing the effect this has on one of our most...
by Zelo | Mar 23, 2019 | Blog
“Never put off for tomorrow, what you can do today.” Easier said than done, isn’t it? It is likely that you are on this page because you are a ‘Procrastinator’ and you would like to know how to stop with the procrastination. The truth is, procrastination is all about...
by Zelo | Mar 16, 2019 | Blog
Have you ever looked at how you could improve your time management each day? Understandably, most people don’t. However, small time management changes can make a massive difference when implemented daily. Here are 26 Time Management ideas you can implement in your...
by Zelo | Mar 9, 2019 | Blog
People are lazy. 80.2 million people, aged six and older are physically inactive in the USA . Less than 5% of adults participate in 30 minutes of physical activity each day according to HSS. Shocking Statistics. There should be no excuses for any...
by Zelo | Mar 1, 2019 | Blog
The evening routine is far more important than the morning routine. Well, that may be debatable. However, the evening routine doesn’t get the attention it deserves. Here we list ideas for your evening routine to increase productivity. Masses of attention...
