Did you know that Winston Churchill stayed in bed until 11am on most days?
You don’t need an productive morning routine to succeed.
But it certainly helps.
Here we list 23 ideas for a productive morning routine.
There are two patterns which arise 90% of the time when speaking to high performing individuals about their morning routine.
Let’s optimise your routine.
1/ Track your morning habits
2/ Kill the Snooze
3/ Drink water first-thing.
4/ Get ahead the night before and eliminate early decision making: Daily Planning.
5/ Chuck a Smoothie in.
6/ Stop rushing.
7/ Eat morning heavy.
8/ Eliminate Social Media & Emails
9/ Review your Journal
10/ Workout / Exercise
11/ Utilise natural light.
12/ Watch the caffeine.
13/ Practice Gratitude.
14/ Utilise music.
15/ Respect your Body Clock.
16/ Integrate Meditation / Mindfulness
17/ Listen to a Podcast.
18/ Start the day with an easy task.
19/ Get 0utside.
21/ Know when you’re at your best
22/ Shower in cold water.
23/ Ask yourself: What would make me feel fulfilled at the end of the day?
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144 Tips for a Happier, Healthier Life. Covering topics including Time-Management, Nutrition, Happiness, Procrastination, Motivation, Evening Productivity, Sleep & Exercise.
Mission: Zelo’s mission is to empower people to live more productive, successful and fulfilling lives, through the development of positive daily habits.
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